The Fit for Golf Workshop was held at Holliston High School, Holliston, MA. on April 28th for Holliston Adult Education with great success. 8 participants came with clubs in hand to work on flexibility, core strength and balance, three keys to a healthy golf game. The workshop was 2 1/2 hours long, and participants were given handouts of the exercises performed in the workshop so that they could begin their own “Golf Conditioning” workout. The materials and exercises used for the Fit for Golf Workshop will be available online soon! Until then, feel free to contact me by phone or email for further information about golf conditioning.