Fitness Forum Videos

Fitness Forum - Balance

Fitness Forum - Basic Yoga Moves

Fitness Forum - Yoga Poses - Yoga Flow

Fitness Forum - Rotational Exercises

Fitness Forum - One Dumbbell Workout

Fitness Forum Health - Shoulder Workout

Join our Email List

Sign up for our email list and receive access to my Yoga for Golfers A 30 Minute Yoga Routine video.

* required

Email Address *

First Name *

Email marketing via MailChimp

Testimonials

At my yearly physical, my doctor told me if I did not lose weight and begin exercising I would soon become diabetic. I had never exercised and didn’t know where… “Ed, 64, CFO”

Ed, 64, CFO