Fitness Forum Videos

Fitness Forum - Balance

Fitness Forum - Basic Yoga Moves

Fitness Forum - Yoga Poses - Yoga Flow

Fitness Forum - Rotational Exercises

Fitness Forum - One Dumbbell Workout

Fitness Forum Health - Shoulder Workout

The Very Best of Jiminy Glick

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When I first became a client of Kathy Ekdahl, I was recovering from a rare illness which had left me weak, frail and underweight. As I had several health issues… “Kathy P., 50”

Kathy P., 50