How often can I speak with the trainers at Personal Best?

You can contact the trainers at Personal Best by email, and should expect a reply within 24 hours. If you are a “Long Distance Training” client, you will have a weekly phone coaching session at a time of your convenience, as well as email accessibility. If you enjoy and require maximal motivation and support, it is best to have weekly phone coaching sessions PLUS monthly one-on-one sessions with your trainer.

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