Building a Foundation for Fitness Success

There’s an old saying that I always come back to… “You can lead a horse to water, but you can’t make him drink.” When it comes to personal training, this is perhaps my biggest frustration. I can create the best, safest, most effective exercise program, but if my clients don’t do it, then what good …

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Upcoming Workshops From Personal Best

Personal Best is offering a series of workshops this spring for  both clients and non clients. -Nordic Walking Classes begin in April through Assabet After Dark Adult Ed Programs in Marlborough, Mass. Classes will be held on Saturdays from 9:30-10:30am starting Saturday, April, 18th , 2009. Register through Assabet After Dark Adult Ed. -Personal Best is offering …

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