Ann Marie, 42, runner, social worker

As a long distance and marathon runner, I always felt in good shape. But, I was overweight and continually getting injured. I knew something was missing from my exercise regimen.

Kathy evaluated my flexibility and strength and helped me balance out my fitness program. Through my work with Kathy, I realized my eating habits were very poor, and Kathy encouraged me to see a nutritionist. I have lost 40 pounds since starting with Kathy and I’m looking forward to a year without pain and injury!

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