I began working with Kathy for fitness purposes and to figure out what areas needed work that I wasn’t already getting in my kickboxing class. Kathy pointed out areas on my body that were tight and that not only could cause pain and injury over time, but also would prohibit me from hitting a golf ball to my potential. As a long time golfer, I was getting very frustrated with loss of distance and, working with Kathy enabled me to understand what I needed to do to get back on track. So, although Kathy takes a holistic view of your fitness for everyone she works with, for those of us who golf, her ability to pinpoint areas of the body that affect your golf swing and evaluate conditioning for golf is an added bonus.
