Ed, 64, CFO

At my yearly physical, my doctor told me if I did not lose weight and begin exercising I would soon become diabetic. I had never exercised and didn’t know where to start. Kathy helped me to safely begin an exercise routine.

Now, my blood pressure is down, my sugars are normal and I’ve lost 16 pounds. Most importantly, I love exercise and have made it a part of my life.

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