Contact Personal Best Personal Training

Call me

Email me

About Kathy Ekdahl

Kathy Ekdahl - Personal Training / Golf Fitness Instructor

Kathy is a certified personal trainer and fitness instructor, a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and a Titleist Certified Golf Fitness Trainer. More »

Join our Email List

Sign up for our email list and receive access to my Yoga for Golfers A 30 Minute Yoga Routine video.

* required

Email marketing via MailChimp

Testimonials

As a long distance and marathon runner, I always felt in good shape. But, I was overweight and continually getting injured. I knew something was missing from my exercise regimen.… “Ann Marie, 42, runner, social worker”

Ann Marie, 42, runner, social worker

Getting Golf Ready

Getting Golf Ready Fitness Book