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About Kathy Ekdahl

Kathy Ekdahl - Personal Training / Golf Fitness Instructor

Kathy is a certified personal trainer and fitness instructor, a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and a Titleist Certified Golf Fitness Trainer. More »

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Testimonials

At my yearly physical, my doctor told me if I did not lose weight and begin exercising I would soon become diabetic. I had never exercised and didn’t know where… “Ed, 64, CFO”

Ed, 64, CFO

Getting Golf Ready

Getting Golf Ready Fitness Book