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About Kathy Ekdahl

Kathy Ekdahl - Personal Training / Golf Fitness Instructor

Kathy is a certified personal trainer and fitness instructor, a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and a Titleist Certified Golf Fitness Trainer. More »

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I began working with Kathy for fitness purposes and to figure out what areas needed work that I wasn’t already getting in my kickboxing class. Kathy pointed out areas on… “Debra M., Women’s Club Champion”

Debra M., Women's Club Champion

Getting Golf Ready

Getting Golf Ready Fitness Book