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About Kathy Ekdahl

Kathy Ekdahl - Personal Training / Golf Fitness Instructor

Kathy is a certified personal trainer and fitness instructor, a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and a Titleist Certified Golf Fitness Trainer. More »

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Testimonials

Wow, a breakthrough moment! All of the golf instruction, articles, videos, etc. equate to paralysis through over analysis. Your explanation/statement of – on the backswing shoulders rotate and hips are… “Patti F.”

Patty F.

Getting Golf Ready

Getting Golf Ready Fitness Book