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About Kathy Ekdahl

Kathy Ekdahl - Personal Training / Golf Fitness Instructor

Kathy is a certified personal trainer and fitness instructor, a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and a Titleist Certified Golf Fitness Trainer. More »

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Testimonials

After having my first baby, I was unhappy and depressed. Kathy has helped me realize how therapeutic exercise can be. Without Kathy, I could not have fit exercise into my… “Rachel, 29, scientist”

Rachel, 29, scientist

Getting Golf Ready

Getting Golf Ready Fitness Book