Upcoming Classes and Workshops from Personal Best

Personal Best is “best” known for it’s one-on-one training, but did you know we offer a variety of workshops and classes? This summer, Karen Scafidi of Personal Best, will offer Bootcamp Classes through Hudson Park and Recreation Department. Classes will be held on Mondays and Wednesdays at 6am.  Nordic Walking Classes will be offered throughout …

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Upcoming Workshops From Personal Best

Personal Best is offering a series of workshops this spring for  both clients and non clients. -Nordic Walking Classes begin in April through Assabet After Dark Adult Ed Programs in Marlborough, Mass. Classes will be held on Saturdays from 9:30-10:30am starting Saturday, April, 18th , 2009. Register through Assabet After Dark Adult Ed. -Personal Best is offering …

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Group Personal Training, Bootcamps and more

From what everyone keeps boo-hooing about, the economy is taking a downturn. Sometimes I feel like we are just making it worse with all the negativity and doom and gloom-convincing ourselves the sky is going to fall? But, my opinion notwithstanding, things are changing. I think it is key to buckle down and not spend in …

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