Happy Holidays! While I know many of you are in the midst of the holiday frenzy, it still might be a good time to think about committing in the New Year to SLOWING down and being present. Personal Best will be restarting Saturday morning Hatha Yoga at Center Stage Dance Studio, Broad Street, Hudson, MA on January 8th, 2005. The class goes from 8am- 9:15am. For more information, call Kathy Ekdahl at 978-562-0377, or see Events section of the website. In addition to this class, Center Stage will also offer a Monday evening Power Yoga Class with Kelly McCausland. Kelly taught under Baron Baptiste! The class will begin January 24th and will go from 7:30pm- 8:45pm. For more information, call Kelly at 978- 562-6439.
